Nutriessence – Fuel Your Life with Real Nutrition

Eat Well,
Stay Healthy

Nutriessence empowers you to make smarter food choices, promoting lasting energy, improved immunity, and a healthier, happier lifestyle every day.

Know More

Future Oriented
nutrtion

Where Clinical Nutrition Meets Inner Wellness

Nutriessence is the brainchild of Meena Kachhara, a certified clinical nutritionist, holistic wellness coach, and meditation expert. Backed by years of experience, Meena combines science-backed dietary strategies with spiritual practices, such as meditation and yoga, to promote overall well-being. Her unique method uses blood taste analysis, body type, and emotional alignment to craft personalised nutrition plans that go beyond the plate. With Meena, healing is not just about what you eat — it’s also about how you think, breathe, and feel.

Vision

To empower individuals and families to achieve lifelong wellness by nurturing harmony between food, body, and mind.

Mission

To blend science and soul by offering personalised, practical nutrition strategies that support long-term health. Eat slow, walk fast, breathe slow, act smart. Do meditate, don’t medicate.

Book Appointment

Nutrition Services

What We Offer for You

Weight Loss

Sustainable fat-loss plans for real results, not crash diets

young female holding hand under chin in t-shirt, jeans and looking cute. front view

Weight Gain

Balanced strategies to build strength and vitality.

Closeup shot of a doctor with rubber gloves taking a blood test from a patient

Diabetic Management

Manage blood sugar naturally with the right foods.

front-view-doctor-holding-anatomic-model

PCOS Management

Hormone-balancing plans are rooted in nutrition and stress control.

front-view-family-having-fun-while-preparing-food-kitchen

Nutrition for the Family

Customised plans for children, adults, and seniors.

Close-up of female hands shaping heart on belly

Gut Health

Repair your digestion, boost immunity, and feel lighter.

anxious-young-caucasian-ill-girl-wearing-robe-holding-napkin-pack-pills-looking-them-isolated-olive-green-background-with-copy-space

Hormonal Imbalance

Align hormones through diet and guided meditation.

Pregnant woman eating and reading a book at bedroom

Pre & Post Pregnancy Nutrition

Care for mothers and growing babies, the holistic way. Every consultation is available both online and in person.

Most trusted health care

Modern Exercise

Healthy Food Chart

Weight Management

Most trusted health care

Modern Exercise

Healthy Food Chart

Weight Management

What our clients say!

Shreya Kothari

Your thoughtful guidance and personalized approach have truly made a difference during my pregnancy. Your ability to understand my needs and offer practical, effective solutions is nothing short of amazing. I’m so grateful for how you always know just what to suggest, making things so much easier for me. Thank you for your warmth, care, and expertise—you’re a total lifesaver!

Rahul

My journey of weight loss in the past had so many ups and downs. I have tried every kind if workouts-Gym, yoga and other things but I didnt get that desired result. For me diet is simply a nightmare.. being a foodie person I have always avoided the concept of "DIETING". At the same time i never really had any problem with being overweight, but I wanted to start eating healthy for a better lifestyle. After coming to you, I could do so with little effort but only by changing a few things in my daily food intake. Which also largely helped me in loosing weight. You understood my taste and my routine.

Bikram

Yogendraji

Sadhna Chordia